Varicoceles are genetic, and if you have one, the muscle clenching involved in running can cause blood flow to back up and enlarge the varicocele, which leads to extra pain. Some guys also experience pain that defies explanation. But even in those unexplained cases, running can heighten your agony, he says. While some support can make your run more comfortable, sporting too-tight compression shorts or leggings can restrict blood flow to your groin, which could lead to testicle pain, Thill says. Follow these tips for finding the best compression fit.
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Melissa McNamara is a certified personal trainer who holds a Bachelor of Arts in journalism and communication studies from the University of Iowa. She writes for various health and fitness publications while working toward a Bachelor of Science in nursing. For women, watery, odorless discharge while running is completely normal and does not require medical treatment. The amount of discharge you experience directly correlates with your menstrual cycle. If you feel you have more discharge than normal while running, or if the discharge takes on an unusual color or consistency, consult your doctor to either diagnose or rule out any underlying medical conditions. The amount of discharge you have depends on several factors, such as your age, sexual activity, menstrual cycle and menstrual flow. Vaginal discharge is caused by fluids and cells being naturally cleansed from the vagina.
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Girl Talk: Embarrassing Running Problems. The female body in motion is a thing of beauty. Let's face it: When we're running, things can get pretty gross.
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