Pranayama – The Ancient Yogic Art of Deep Breathing

Yoga Breathing exercises for beginners Pranayama is an ancient yogic technique of breathing with its roots in the Indian culture. It is also the fourth limb of the eight-limbed path…

Jivamukti Yoga – The Path to True Liberation

Jivamukti yoga teacher training Founded by Sharon Gannon and David Life, the Jivamukti yoga style came into existence in East Village in New York City. Sharon and David came to…

6 Secrets to Safe Yoga Practice

Are You Looking Yoga practice? There is a lot to learn in theory and practice when it comes to understanding the sacred art of yoga. The ancient practice goes back…

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