Yoga Breathing exercises for beginners Pranayama is an ancient yogic technique of breathing with its roots in the Indian culture. It is also the fourth limb of the eight-limbed path…
Author: harleen bhatia
Harleen Bhatia is a Yoga Lover, Writer, Traveler and blogger having deep knowledge about yoga asanas. and meditation techniques. You can find him practising Yoga at Rishikesh YTTC or hiking somewhere in the Himalayas.
Jivamukti Yoga – The Path to True Liberation
Jivamukti yoga teacher training Founded by Sharon Gannon and David Life, the Jivamukti yoga style came into existence in East Village in New York City. Sharon and David came to…
6 Secrets to Safe Yoga Practice
Are You Looking Yoga practice? There is a lot to learn in theory and practice when it comes to understanding the sacred art of yoga. The ancient practice goes back…