Aikido, Japanese aikidō (“way of harmonizing energy”), martial art, and self-defense system which resembles the fighting methods of jujitsu and judo in its own usage of twisting and throwing techniques and in its purpose of turning an attacker’s strength and momentum against himself. Stress on key nerve centers can also be used.
Aikido especially emphasizes the importance of achieving complete mental calm and management of a person’s own body to grasp an opponent’s attack. As in other martial arts, the development of courtesy and respect is an integral component of aikido training.
In the early 20th century that they had been systematized in their contemporary form during the work of the Japanese martial-arts expert Ueshiba Morihei. There are no offensive moves in aikido. As taught by Ueshiba, it had been purely defensive an art that no direct competition between practitioners was possible.
Later a student of Ueshiba, Tomiki Kenji, developed a competition style (known as Tomiki aikido) that incorporated aikido techniques. A competitor tries to score points by swiftly touching an opponent using a wooden or rubber knife, along with another attempt to prevent and disarm the attacker. Both alternatives in wielding the knife.
HOW DOES AIKIDO DIFFER FROM OTHER MARTIAL ARTS?
Traditional Aikido is non-competitive and promotions do not come through besting an opponent, but through demonstrating understanding of fundamental exercises and techniques, which become more demanding or hard as rank increases.
In Aikido we attempt to work in collaboration with a partner, nevertheless using an effective technique from an energetic and realistic assault, yet doing so by blending with the attack and redirecting its energy back to the attacker.
We practice techniques against a variety of attacks such as kicks, punches, strikes, single-hand or two-hand grabs from the front or rear, chokes, multiple person attacks, and attacks with weapons. In all of these, we strive to resolve the conflict in a non-lethal, non-disruptive, yet effective manner.
Techniques may wind in joint locks or immobilizations, or in dynamic motions at which the attacker is thrown forward or backward through the mat, or through the atmosphere into a spectacular break-fall. Rather than primarily linear motions, Aikido is comprised of mixing, turning, pivoting, circling, and spiraling.
We’re learning how to deal not just with our own energy but together with that of an attacker or a different person (or individuals ) too. Aikido embodies concepts that are at the same time very simple, yet very complex. Due to these and other differences, Aikido can be quite hard to learn, yet at precisely the exact same time can be quite rewarding because it is finally bringing us into harmony with ourselves and with our planet, and helping us become more integrated and incorporated human beings.
IS AIKIDO GOOD FOR SELF-DEFENSE?
Aikido is a very effective martial art for self-defense, not just because it teaches us how to defend against many different attacks, but because it’s also training our frame of mind and bodily illness. Improved breathing and posture help us to fit into our own bodies; a favorable state of mind influences how we move in the world and how we are perceived by others.
The ability to maintain the physical center and psychological calm aids us in fulfilling stressful situations or in solving the conflict in a number of situations in the dojo, on the street, at college, in a business meeting, or in-home. Most martial arts may help us improve physical items like balance, time, and reaction. Among the purposes of continued coaching is to move these things from mindful processing to automatic burnout.
Aikido also helps us develop our spirit, sense of well-being, awareness, and compassion. The multi-faceted approach to Aikido training makes us stronger and more complete human beings, better able to diffuse or defend against negative situations.
HOW DO I START TRAINING IN AIKIDO?
To start training in Aikido, it is necessary to discover a dojo (location to train) close to you. Sources of information about the dojo location include the world wide web, telephone business yellow pages, road signs, and Aikido-related magazines. You must visit any school you’re considering, to see first hand what the faculty, teacher, pupils, energy, and training are like.
Stay clear of colleges that do not allow observers in or who do not give you a welcome or cozy feeling. Bear in mind that the energy or vibes of a school come from that of its members, and people are the people with whom you will be working and coaching closely.
Choose accordingly! The school also needs to be accredited by a national organization, and the teachers must have valid certifications. Ask whether the dojo offers an introductory or trial registration. Some provide introductory-level classes or six to eight-week sessions as an intro to Aikido’. SEO Company
This type, naturally, is a great way for one to try the art and see whether it is for you. As soon as you’ve located a dojo and decided that you’d like to train or continue training, you should make an effort and attend classes at least two times each week. Once per week is good for a simple introduction, but for really learning and retaining the material, it’s far better to attend classes more often, as your schedule and outside commitments allow.